For a limited time, here are my most popular nervous system support tools — perfect for summer travel, work, or care-taking.
You’ll receive:
- Take a Break Micropractice Card Deck (physical deck, US shipping only)
 - Take a Break Micropractice Workbook (PDF)
 - Help for Helpers Self-Care Planning Workbook (PDF — bonus for this bundle)
 
All for $45 — available through Tuesday 6/17 only.
These evidence-based nervous system support tools are simple, portable, and easy to integrate into your real life — even during your most stressful seasons.







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